How do you quit smoking? Luckily I’ve never had to deal with this myself, but I’ve seen family and friends struggle with it, and others shrug the habit off with barely a second thought. For those who struggle, there is often a sense of desperation and defeat involved in their fight against this crippling, deadly addiction.
It was with interest that I received an email today, from Natural Practitioner Magazine, which briefly mentioned the possible effectiveness of hypnosis and acupuncture in smoking cessation. You know I was interested!
As it turns out, the email was rehashing a Reuters article, Want to quit smoking?
The bottom line is that the American Journal of Medicine published a meta-analysis of 14 trials looking at non-pharmaceutical methods of smoking cessation, and that there is some evidence that hypnosis and acupuncture are effective.
What the Natural Practitioner Magazine left out is that the meta-analyses…
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